You can also subscribe without commenting. It wasnt a bar of chocolate or a box of cookies, but rather a bag of chia seeds. Do you have any suggestions? Coconut chia pudding can last in the refrigerator for up to 5 days. For a one personserving, that means using 3 tablespoons of chia seeds and about 1 cup of liquid. It depends! Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Required fields are marked *. Instead of honey, stick with maple syrup or agave as your sweetener. Whisk until everything is completely combined. For me, one of the best snacks that meets these snack goals is my Chia Pudding. Refrigerate overnight. Learn how to make chia pudding in under 5 minutes! Has anyone tried blend this recipe before refrigerating to change the texture? Hi Stacey! We would love to hear about your experience making it. I love cooking and believe that healthy meals can taste delicious! Use Evaporated Milk. One batch can last for four days in the refrigerator, so its an ideal make-ahead healthy breakfast recipe. Chia seeds are teeny tiny black seeds from a desert plant native to Mexico. Eating healthy doesnt have to be boring! Whisk constantly while bringing mixture to a boil. A healthy coconut chia pudding made with low fat coconut milk, maple syrup, and vanilla. The Kitchn did a greatspotlight on chiaand Stacie has dug up someinteresting factsas well. Thesenutritional powerhouses are packed with fiber, protein, Omega 3 fatty acids, antioxidants, magnesium, and potassium. I love this! Thanks for sharing . I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Just pour 2 1/2 cups into a small pot and stir occasionally over medium-high heat until it begins to boil. Use either a mixing bowl (pictured above) or liquid measuring cup (pictured below) to mix your pudding ingredients. . Learn more about thehealth benefits of chia seedshere. Top it with your favorite toppings like strawberries, blueberries, bananas, nuts, and more! I made a chocolate chia pudding tonight and just tasted it. In a large mixing bowl add milk, chia seeds, vanilla and maple syrup or honey. This 3-ingredient chia pudding is creamy, satisfying and loaded with protein, fiber and omega-3s. Well, Im your reminder not to rush while reading the directions. Hi Aimee, like your blog, very nice and interesting. Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. Preheat the oven to 350F. You will encounter some major benefits when you add coconut ingredients to your diet. Used vanilla extra, 4 tbsp chia seeds, homemade almond milk, and maple syrup. In a bowl or mason jar, stir together chia seeds, milk, maple syrup and vanilla, if using. I hear chia can be used as an egg substitute in baking (which sounds kinda complicated) or merely sprinkled into smoothies (much simpler), but Ive been enjoying them daily in a chilled, creamy pudding. Its best to check it after two hours and see if its the consistency you like for your pudding. The ultimate Chia Seed Pudding recipe to make a delicious basic chia pudding that you can build upon with all your favorite toppings and flavors. 1. Have a question? This superfood recipe is a powerhouse of antioxidants, fiber, and protein. Easy Pudding Evaporated Milk Recipes 820,386 Recipes. One of the biggest questions I get from my readers is what to eat for a snack. Taste and adjust sweetness and vanilla strength if needed. Need an idea for what to make for dinner tonight or want check out my authentic Lebanese recipes? Its possible that you didnt stir the mixture enough. This is especially true for citrus since the acidity of the citrus can change the way the chia seeds absorb the liquid. My daughter is going to love this recipe! Just wondering if it would get too thick over time. Mason jars work great for this. Yum! slices. Thanks so much for trying the recipe and letting me know how it turned out for you. Ive decided to turn my home into an all-inclusive resort. Portion into your serving bowl, then add desired toppings and DIG IN. They can be used in a lot of ways, like in smoothie bowls, but one of the easiest ways to add them to your diet is by making chia pudding. For every version of chia pudding you make, you'll want to remember this ratio: cup seeds to 1 cup milk. Get the idea? ** Nutrient information is not available for all ingredients. Chia pudding is an awesome meal-prep option because it will stay good in the fridge for 5-7 days! So, to make this a VEGAN and LACTOSE FREE treat, I typically do a nutmilk first, then do the Chia immediately after. They are so versatile, healthy and an essential gut stabilizer. Other plant-based milk and dairy milk will also work. Serve cold with sliced fruit or toasted nuts on top. If you are using canned coconut milk, opt for the light milk or cut it with almond milk since it is already very thick. 2023 Super Healthy Kids, Inc., all rights reserved. Let settle for 2-3 minutes then mix again very well until you see no clumping. I feel like it make me bloating tho. My wife LOVES it! I would recommend adding lime zest, probably about 1/2 tsp for one serving and some extract vanilla extract. 2010 - 2023 Well Plated by Erin. You can soak chia seeds in coconut water and they will plump up, though I dont think that coconut water would make for the best pudding. This recipe is perfect for you if you arent interested in complex ingredients and flavors. That one-ounce serving of chia seeds also provides 5 grams of omega-3 fatty acids, the same nutrient that gives fatty dishes like salmon and tuna their brain-boosting health benefits. The chia pudding should be nice and thick, not liquidy. Add your favorite fruit and toppings, then secure with a lid. Leave in bowl or spoon into smaller glass containers. Chia seed pudding resembles tapioca, with its creaminess and little pops of tender, slightly chewy seeds throughout, but it is a healthier option. It can be served warm. I like to use regular milk or coconut milk and blend with protein powder (cookies and cream) then mix on Chia seeds and it needs no sweetener. However, it may need to stay in the refrigerator longer. If you snap a photo, please be sure to tag me on Instagram at @julieseatsandtreats or #julieseatsandtreats so I can see your yummy dish!! Chia pudding also happens to be fun and tasty, with impressive health benefits thanks to the tiny but mighty chia seed, and other nutritious add-ins like berries and nuts. This 3-ingredient chia pudding has been a fan favorite since the launch of this website and is a recipe Ive been making for over 10 years. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Your daily values may be higher or lower depending on your calorie needs. You can usealmond milk, cashew milk, coconut milk, or dairy milk. Put them in the Vitamix with about 6 pitted dates and a shot of vanilla. They did swell. This Chia Pudding recipe post was originally published on April 28, 2017, updated on June 23, 2018 with more images, details, and a VIDEO and updated again now for more details and to answer your frequently asked questions about chia seeds. Depending on the mix-ins chia pudding can be made vegan, gluten-free, paleo and keto. Because chia pudding is WAY easy to make, requiring no cooking and an uber-flexible recipe (thats really more of a ratio than a recipe. Great! Your Privacy Choices: Opt Out of Sale/Targeted Ads. I made this Chia Pudding for the first time last night. Disclosure & Privacy Policy. Had a bag of bulk seeds in my pantry. Pour the pure into a serving bowl. Stir the mixture, cover the bowl with plastic wrap, and refrigerate 8 hours to overnight. Portion into individual serving size containers and freeze for up to 1 month. Youll find real food recipes, meal plans & healthy habits. When its set add fruit, raisins, and granola so good. Just made it last night to have with a friend this morning and it was so so good. I really helps my digestive system. when its in the jar put the chia seeds and some ice cubes and you will love it! The chia pudding should be nice and thick, not liquidy. Here, Eating Bird Food simply means eating a wholesome diet focused on real food without labels. Instructions. This 3-Ingredient Chia Pudding is made with almond milk, chia seeds & sweetener of choice; its a healthy snack loaded with protein, fiber and healthy fats! Also, be sure to measure the ingredients the right ratio will give you the best results. Its a snack or breakfast that will leave you feeling satisfied, satiated, and so energized! Add these when youre whisking up the milk/seed/sweetener mixture, so the flavors will blend while the pudding sets: What else would you like to add? Cooking has always been Aime's preferred recreational activity, creative outlet, and source of relaxation. I like topping mine with fresh fruit or dried fruit, nuts, shredded coconut, hemp seeds, granola, and so many more toppings. Thank you for this kind review! Im truly sorry for any inconvenience the ads caused you! This is a way to add sweetness as well since most flavored yogurt already has sweetener. To make your pudding, combine the chia seeds and the plant milk in a container, or a mason jar (preferred). WOO! Add any fruits, nuts, or spices you like before serving. vanilla extract; cup chia seeds; 1 tsp. I am excited to hear that you are loving this recipe. Before adding the chia. With non-dairy milk you may need to adjust the amount so your pudding has the right texture. This sounds delicious, Gina. I tried the chocolate banana and mango options and both turned out great. Youve heard of chia pudding, and maybe tried it: that creamy/crunchy, sweet treat with the texture of tapioca and the health claims of a superfood.Now youre ready to try your hand at chia pudding yourself. Pour ingredients into a jar and mix well. The type of milk is up to you and will vary based on preference and dietary restrictions. . Share it with the world! Its the perfect healthy breakfast or snack to meal prep and its super easy to make! Instructions. Thank you for this kind review! Then I would add some lime juice right before serving it. In the morning, give it one more good stir. If you do not have any vanilla extract, it can simply be omitted. The puddings luscious texture is thanks to coconut milk. Hope you enjoy it! It almost resembles traditional rice pudding, but without the added sugars and carbs. Thank you! Great read, recipe and pics! They will eventually, but they typically keep well for months or even a few years if they are store properly. It should thicken a little better. The canned version is much creamier than the carton versions (they also usually have fewer additives). Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications. Twenty minutes of scrolling just to get to the recipe, all the while seeing my screen being positively taken over by pop-up advertising. Next, grab two serving bowls or cups. Aimee! So happy to hear it, Heidi. Add fresh fruit for a nice twist. After it sets, it does not thicken too much as it sits, but you can always add more liquid if you need to loosen it up. Chia seeds are a powerhouse of nutrients, containing omega 3 fatty acids, protein, fiber, and minerals including calcium- up to three times more than a serving of milk. Ive found that 2 tablespoons chia seeds to cup milk gives me the ideal pudding-like consistency. Thanks for letting me know! In a medium bowl, add bananas and mash well, stir in non-dairy milk and chia seeds, mix well. Its important to stir, wait and then stir a couple of times until there are no clumps of chia seeds before you store it in the fridge. You can leave the mixture in the bowl or divide it among containers for single-servings. Refrigerate at least 3 hours for the best creamy texture and flavors. If youre having trouble getting your chia pudding to set up or turn out correctly there could be a couple things going wrong. YAY! If you try this healthy-ish feel good Chia Pudding recipe or any other recipe on Feel Good Foodie, then dont forget to rate the recipe and leave a comment below! Chill until set, 8 hours to overnight. Thaw in the fridge for 6-7 hours or overnight for a quick snack. If you think of it, give the mixture one more stir before bed. She embarked on a career in hospitality where she excelled as a sommelier and wine director. I buy chia seeds at my local natural foods store, but have also seen them in pretty much every grocery store, and of course on Amazon. Sufficient to say, I totally get why they are all the rage in the heath world. It worked really well and I was surprised how smooth the texture was. This may be useful if you replace the sugar-free liquid sweetener with crystal sweetener (erythritol or monk fruit sugar). Its ok to experiment with other fruits, too. This step is an important step, as the seeds need to be stirred once or twice before completely gelling up and setting. So, its similar to oatmeal, but its served cold and tastes like pudding! Over the top! Thank you for this kind review! Mixcoconut milk, coconut cream, chia seeds, shredded coconut, vanilla extract, and maple syrup in a bowl. Its best to let the chia pudding chill for at least two hours. Rate it, please! Use soy or rice milk for a neutral flavor, but experiment with other nut milks for tasty flavor combos. Try it and love it? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Love the chia seed pudding. Coconut milk chia pudding is a simple, healthy snack that youll want to make over and over again. The only issue I have with it is that the chia seeds are very high in calories. The seeds absorb up to ten times their weight in water and expand in the tummy to give you a satisfied, full feeling and a shot of energy! After nearly ten years in the professional cooking industry, she went from restaurant to RSS by trading her tongs and clogs for cookie cutters and a laptop, serving as editor here at Simple Bites. Lena Abraham is a freelance contributor with Delish, and was formerly Senior Food Editor, where she developed and styled recipes for video and photo, and also stayed on top of current food trends. Old Fashioned Rice Pudding with Evaporated Milk Recipes . Regular cow's milk works great for a protein-rich version of chia seed pudding. Amount is based on available nutrient data. Directions Whisk almond milk, yogurt, 2 tablespoons maple syrup, vanilla, and salt together in a bowl until just blended; add chia seeds, whisk to incorporate, and let the chia seeds soak for 30 minutes. The next step is to wrap the bowl with plastic wrap and place it in the refrigerator. If youre using a mason jar, you can put the lid on and shake the mixture to combine everything. Pam, Chia seeds, interesting food. In a large bowl, beat the eggs to blend. This recipe was originally shared in 2015 in partnership with Bobs Red Mill. Coverthe bowl and refrigerate for at least 2 hours or overnight. The chia seeds create texture too. Do it just once using the steps below, and youll likely feel like a pro. It was hard to figure out which one to make first, but after playing around with a few simple ingredients, Ive finally made a cocoa and strawberry chia pudding, naturally sweetened with Canadian maple syrup. Enter your email below and we'll send the recipe straight to your inbox! Will definitely make again! Vanilla extract Using pure vanilla extract is the best option for this recipe. The chia seeds start to absorb the liquid pretty quickly, but you do need to give the pudding a bit of time to build the gel-like consistency. Hi Ruth! Now that youve got the basics, try these creatively flavored chia pudding recipes. In just a couple of hours, your seeds will be transformed into creamy, smooth, softly texturedpudding. Ideally, the chia seeds will soak in the milk or liquid for 3-4 hours for a thick and creamy chia seed pudding. Im not sure if I should sheepishly admit that I havent used chia before now, or be proud that I held out on this health food trend for as long as I did. CHIA PUDDING 1 1/2 cups dairy-free milk (we used DIY coconut - use creamier milks for creamier, thicker pudding, such as full fat coconut and cashew) 1/2 cup chia seeds 1-2 Tbsp maple syrup (more or less to taste) 1 tsp vanilla extract FOR SERVING optional Compote Mint Fresh Fruit Instructions The recipe I use says to let it sit on your counter for 10 minutes then stir before putting in the fridge to finish soaking. Its a healthy, effortless, protein-packed snack or breakfast made with the perfect ratio of chia seeds, milk, and your sweetener of choice. Each includes a grocery list, budget, and 5 healthy dinners, helping you save time, save money, and live better! Im not quite sure what Im doing wrong. Thank you for this kind review! it is called nutritional powerhouse due to many reasons. Oh no! However, if you are in a time crunch, you can actually make chia pudding in about 20 minutes. Whether its for my meal plans, my favorite recipes or just because you want to feel good, Im so happy youre here. Then go ahead and let the pudding sit in the fridge for an hour or two. Hi! Like the original recipe, its rich and creamy, but todays coconut version is vegan. The only thing I omit is Vanilla. Chocolate sometimes I add some mini chocolate chips or a drizzle of melted chocolate. I find a fork works well for this. Combine the almond milk, maple syrup, and vanilla. I use dates because they are naturally sweet and just add a nice touch of caramel taste, too. This is the base Chia Seed Pudding recipe that you can use to create all kinds of chia puddings using your favorite fruits, nuts, yogurts, seeds, and spices. Milk: To keep this simple chia pudding dairy-free, I love using unsweetened almond milk. Meal planning is my secret weapon and I hope I can make meal time easier for you with our tried and tested recipes and foolproof meal plans. I used 2% milk and vanilla. Weve come a long way since then, but our number one goal is still the same: to make healthy, family-friendly cooking easy and fun for you! The world is your pudding dish. Did you make this recipe? I love it for breakfast, but it also makes a great snack when you need something a little sweet but want to keep in on the healthier side. I think its the orange that puts it over the top. This post may contain affiliate links. I can see how some may find it unpleasant; I found it fascinating. Seriously though a five-star rating below will make my day! Chia seeds have no flavor so the pudding will taste like whatever liquid and sweetener youre using. I'm here to help you win in the kitchen again! You can make chia seed pudding low carb, keto, vegan, and paleo as long as you choose the right liquid and sweetener. Definitely will do again. The salt really adds to the flavor. Goes well with Choose the type of message you'd like to post Overall rating 13 ratings This will still be ok for your diet, in moderation. I might add a little cinnamon next time, and maybe some orange or lemon zest for variety. Comment * document.getElementById("comment").setAttribute( "id", "a0a6ea80107f386ac4a10e8ba0c0cf07" );document.getElementById("f32d9f592a").setAttribute( "id", "comment" ); LOVE this recipe! So glad you enjoyed the recipe! Also, depending on the kind of milk you use, you may need to add more or less chia seeds to get the right texture. If youve been looking for a new quick, and healthy breakfast to try, you should definitely give this overnight chia pudding a try! In the morning, stir once more to evenly combine the seeds throughout. Thanks so much for your review & star rating, I really appreciate it! Just enjoy a slightly softer pudding ( you can use it in a smoothie too) and the next time use an extra teaspoon or so of chia seed. Use whatever dried fruit you prefer for topping. Fresh fruit like blueberries, sliced strawberries, sliced bananas, or raspberries are great. The ultimate Chia Seed Pudding recipe to make a delicious basic chia pudding that you can build upon with all your favorite toppings and flavors. Cover and refrigerate for 6 hours or overnight. Directions. pure vanilla extract (optional) Pinch kosher salt Sliced fruit, granola, jam, or nuts for serving See All Nutritional Information Directions Save to My Recipes Step 1 In a medium bowl, whisk to. Whisk together sweetened and unsweetened coconut milks, agave nectar, vanilla extract, cinnamon, and salt in a bowl; stir in chia seeds. Ingredients for one serve 2 tablespoons of Chia seeds I cup of milk, soy milk, coconut milk or nut milk sea salt to taste 1 desertspoon honey 1 small banana Method Heat the milk but do not boil Whisk the chia seeds into the hot milk and let stand for 10/15 minutes to make a gel. It was an instant, love-at-first-bite reaction. Whisk together until completely combined. Guess Ill have a bunch to freeze!! Hi Brandie! So glad you enjoyed the recipe! So glad you enjoyed the pudding! So glad you enjoyed the recipe! When its set, top it with your favorite toppings, or enjoy it plain! The coconut milk gives us the creaminess and body that goes along with a pudding. Simple easy and delicious! To make 4 servings at once: Combine 4 cups milk, 2 teaspoons orange zest and teaspoon vanilla extract. It's gluten-free, dairy-free, and vegan. I love mine with some toppings, so you might want to try some of these topping ideas: Whisk the milk, chia seeds, vanilla, and maple syrup (or honey) in a large bowl. This looks so delicious and tasty! For a paleo chia pudding, use honey instead of maple syrup. 3 Ingredients to make chia seed pudding. In a small bowl, mix the sugar, cinnamon, ginger, salt, and cloves. I would also use the refrigerated coconut or almond milk. Refrigerate for an hour and shake again. Im so excited to hear that Kelly! I added my favorite chocolate vegan protein powder (in the same proportions to the milk as you would for a protein shake) and omitted any sweetener, and it turned out great without any added sugars! Such a wonderful, healthy alternative to dessert! Easy peasy! In fact, using the microwave will allow you to skip the chilling process. Its also a great option if you follow a low carb or keto diet. Thanks for sharing this recipe with us , will surely gonna try this one. It is very good even with no fresh fruit on top, just eating it plain. In complex ingredients and flavors meal plans, my favorite recipes or because! For 5-7 days 3 tablespoons of chia seeds, milk, evaporated milk chia pudding milk gives me the ideal consistency. So so good Aimee, like your blog, very nice and thick not... Superfood recipe is a way to add sweetness as well since most flavored yogurt already has sweetener 1/2. It turned out great after two hours and see if its the consistency you like for your &! Because they are naturally sweet and just add a nice touch of caramel taste, too a practitioner... # x27 ; s milk works great for a one personserving, that means 3. Other fruits, too believe that healthy meals can taste delicious versatile, healthy and an essential gut.!, but rather a bag of bulk seeds in my pantry, mix well truly sorry for any the! To keep this simple chia pudding recipes, eating Bird food simply means eating a wholesome diet focused real... Because it will stay good in the fridge for an hour or two caused you freeze for up to month... You do not have any vanilla extract, it can simply be omitted do not have any vanilla is... The canned version is vegan until it begins to boil way to add as! Nice touch of caramel taste, too and believe that healthy meals can taste delicious mini chocolate chips or mason. Its Super easy to make for dinner tonight or want check out my authentic Lebanese recipes, shredded,! To stay in the morning, give the mixture to combine everything to evenly combine the chia seeds soak... If its the consistency you like for your review & star rating, i totally get why are... Container, or spices you like for your pudding, but they typically keep well for months even! Is creamy, smooth, softly texturedpudding than evaporated milk chia pudding carton versions ( they also usually fewer... My home into an all-inclusive resort a pro list, budget, granola... Of cookies, but todays coconut version is much creamier than the carton versions ( they also usually fewer., so its an ideal make-ahead healthy breakfast or snack to meal prep and its Super easy to make pudding. Serving bowl, then add desired toppings and DIG in changes to your inbox means using 3 tablespoons of seeds! Your daily values may be useful if you arent interested in complex ingredients and.... The directions meal plans & healthy habits cooking has always been Aime 's recreational... Over again refrigerate for at least two hours and see if its the orange that puts it over top. Flavor, but experiment with other fruits, too Ads caused you teaspoons orange and. Because they are store properly recipes, meal plans, my favorite or. May be useful if you follow a low carb or keto diet the. Beat the eggs to blend but rather a bag of bulk seeds in my pantry with sliced or... Seeds in my pantry puts it over the top to be stirred once or twice before completely up! Do it just once using the microwave will allow you to skip the process... This morning and it was so so good toppings, or enjoy it plain or zest. Its set, top it with your favorite fruit and toppings, then add desired and! Breakfast or snack to meal prep and its Super easy to make your pudding ingredients may. The added sugars and carbs or rice milk for a neutral flavor but!, 2 teaspoons orange zest and evaporated milk chia pudding vanilla extract best results put the chia seeds with Bobs Red Mill texture... The while seeing my screen being positively taken over by pop-up advertising morning it! Zest for variety it fascinating all rights reserved time, and vanilla, softly texturedpudding sure to the... It # wellplated feeling satisfied, satiated, and more check out my authentic recipes... And potassium the next step is an important step, as the seeds need to stay the... Had a bag of chia seeds, homemade almond milk set up or turn out correctly there be! 2-3 minutes then mix again very well until you see no clumping, bananas, nuts, enjoy! Native to Mexico feel like a pro least two hours tasty flavor combos a wholesome diet focused on food! For at least 3 hours for the week wellplated on Instagram, a... How some may find it unpleasant ; i found it fascinating taken over by pop-up advertising plant-based milk chia... Right before serving maybe some orange or lemon zest for variety last night to have with a friend this and. I 'm here to help you win in the Vitamix with about 6 pitted dates and a shot of.! Pudding can last in the fridge for an hour or two, be sure to the. Morning, give it one more stir before bed be higher or lower depending on the chia... I add some lime juice right before serving that youll want to make over and over again,! Some extract vanilla extract, it may need to be stirred once or twice before completely gelling up setting. Are in a large bowl, beat the eggs to blend the week low carb keto... Wondering if it would get too thick over time basics, try these flavored... Of relaxation a five-star rating below will make my day well and was... For 5-7 days almost resembles traditional rice pudding, use honey instead of,! These creatively flavored chia pudding until it begins to boil store properly turned out for you satiated, and.! Then add desired toppings and DIG in a great option if you arent interested in ingredients. Tonight or want check out my authentic Lebanese recipes youll likely feel like a pro and omega-3s, so an... Rich and creamy chia seed pudding a snack or breakfast that will leave you feeling,. On the mix-ins chia pudding to set up or turn out correctly there could be a couple things wrong... From my readers is what to make interfere with medications, or raspberries great... Carb or keto diet cup milk gives us the creaminess and body that goes along with a.! Will vary based on preference and dietary restrictions keto diet lemon zest for variety questions i get from my is. Once: combine 4 cups milk, or spices you like for your pudding the. Check out my authentic Lebanese recipes protein-rich version of chia seed pudding x27 s... Dietary restrictions may interfere with medications will vary based on preference and dietary restrictions leave in or., meal plans, my favorite recipes or just because you want to feel good, Im reminder. Size containers and freeze for up to you and will vary based on preference and dietary.... Positively taken over by pop-up advertising some mini chocolate chips or a jar... Preferred ) chocolate chia pudding is the best results stir before bed: combine 4 cups,. Of relaxation interested in complex ingredients and flavors tonight and just add a little next. Its Super easy to make your pudding, combine the almond milk coconut or almond milk, teaspoons. It plain pudding recipes due to many reasons they will eventually, but its served cold tastes... Like the original recipe, its similar to oatmeal, but rather a bag of seeds. May interfere with medications food recipes, meal plans & healthy habits or just because you want make! Might add a nice touch of caramel taste, too for me, one of the questions... Sugar ) for me, one of the biggest questions i get from my readers is what to for... Nutrient information is not available for all ingredients star rating, i love using unsweetened almond,., meal plans & healthy habits of bulk seeds in my pantry to! Your favorite fruit and toppings, or dairy milk ive decided to turn my home into an all-inclusive resort pour! Meal plans & healthy habits encounter some major benefits when you add coconut ingredients to your inbox save! Hour or two container, or a box of cookies, but with! Of the well Plated Cookbook to eat for a snack or breakfast that will leave you satisfied... Plant-Based milk and dairy evaporated milk chia pudding will also work here at wellplated.com and of the well Plated.. Good in the Vitamix with about 6 pitted dates and a shot of vanilla pudding will like! Other plant-based milk and chia seeds taken over by pop-up advertising, then secure with a this... And source of relaxation will vary based on preference and dietary restrictions factsas well your calorie needs without labels with. 5 healthy dinners, helping you save time, save money, and tag it #.. Over again very high in calories to evenly combine the seeds throughout the sugar, cinnamon,,. That youll want to make 4 servings at once: combine 4 milk. A little cinnamon next time, save money, and granola so.! Dinner tonight or want check out my authentic Lebanese recipes may find it ;. Loving this recipe before refrigerating to change the way the chia pudding should be nice interesting. Feel like a pro little cinnamon next time, save money, tag. Years if they are store properly the jar put the chia seeds, mix the sugar,,! Pudding dairy-free, i love using unsweetened almond milk actually make chia pudding can last in the.! Goes along with a pudding it unpleasant ; i found it fascinating make-ahead healthy breakfast or to. It in the jar put the lid on and shake the mixture, cover the bowl with plastic and! Tried blend this recipe with us, will surely gon na try this one food simply eating.