), Vegan pigs in a blanket (air fryer or baked), Mediterranean falafel bowl with rice (vegan), Onion rings in air fryer or pan fried (vegan). Just a few tablespoons of vegan mayo bring a wonderful creaminess to a dressing made mostly of coconut based yogurt. #win, Posted in: Dip Recipes, Egg Free Recipes, Gluten free Recipes, No-Cook Recipes, Quick Recipes, Recipes, Recipes under $5, Salad Recipes, Summer Recipes, Tofu Recipes, Under $1 per serving, Vegetarian Recipes. I did not have cilantro, so I substitute a stalk of celery, minced, leaves and all. Curried Tofu Salad Meal Prep Light, filling, full of texture and flavor, this no-reheat Curried Tofu Salad Meal Prep is the perfect make-ahead lunch for summer! Just mix everything together and enjoy. If it seems dry, add another spoonful of mayo & pinch of salt. close the lid and refrigerate for an hour. Recipes include stir-fries, salads, sandwiches, bean dips, soups, scones, pancakes and desserts. Just found your blog and it looks really yummy! Here are the ingredients from the vegan mayo I use, which is Vegenaise: Expeller-Pressed Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate. Set aside. Just some chopping & stirring, and youre there. Do not over-blend. Because this isnt just any vegan egg salad. Exactly the sort of recipe I need during pandemic times when Im feeding everyone all the time! To a large pot or dutch oven, add the oil and chopped onion. Im already dreaming about making another batch. Put tofu into a medium-sized bowl. Then enjoy it throughout the week in sandwiches, wraps, or right out of the refrigerator on its own. Add salt and pepper. This was delicious take in egg salad and the cashews added a great flavor and texture. Just made this (while the slow cooker chicken taco bowls are cooking) and holy moly its amazing. I love science and art, and the way they come together when I cook. All rights reserved. Think less dressed greens and more a Minnesotan idea of salad. I have just died and gone to heaven. See note if using kala namak. Im a longtime vegan. Moosewood Restaurant, founded in 1973, revolutionized vegetarian cooking by introducing delicious soups, satisfying sandwiches, warming casseroles, zesty entrees, spiffy salads, and divine desserts. Ingredients 4 tablespoons sesame oil 5 tablespoons rice vinegar or 5 tablespoons cider vinegar 1 tablespoon sugar (or your choice of sweetener) 3 tablespoons tamari or 3 tablespoons light soy sauce 3 garlic cloves, minced 1/4 teaspoon salt, to your taste 1 dash crushed red pepper flakes, to your taste 1 teaspoon fresh ginger, minced (optional) Gonna have to try that next time! So flavorful and easy to prepare. Required fields are marked *. While I do believe the cilantro offers a unique freshness to this salad, I suppose Ill be okay if you using sliced green onion instead. Cut the tofu into cubes, triangles or slabs. Labels: So, though there is turmeric in the curry powder, add a bit more to the mix to make it even more vibrant. I made this for lunch today. So at first it will be a very mild yellow, more a hint of yellow than anything else. Cant wait. The avocado adds a little more richness as well. Thank you for creating such vibrant and flavorful recipes. But I grew up eating a Standard American Diet. Well, first step, you switch out the egg. Originally posted December 18, 2014. Its so flavorful and good, a traditional egg salad made vegan with an Indian curry twist! Im so glad to hear it. You can use plain traditional yogurt in place of the Greek yogurt if needed, just be aware that your dressing will not be quite as thick. He cant have any pitted fruits unless they are cooked. Cant wait to try it. Add the raisins and mustard seeds (along with any excess vinegar), pumpkin seeds, scallions, and parsley. As an Amazon Associate I earn from qualifying purchases. I like to use the Wildwood or Trader Joes vacuum-packed tofu, because it doesnt need to be pressed before using. Enjoy! Please verify using your own data. Moosewood Swiss Cheese and Mushroom Quiche, Hungarian Mushroom Soup, from the Moosewood Cookbook, Asparagus Mushroom Pasta Sauce (Moosewood). However, for best results, cover and refrigerate it. If youre unfamiliar, thats code for theres mayonnaise in it, and a generous amount of it! Thank you for the recipe! Heat oil in a large saucepan over medium-high. It is so good, Im so excited to have a new food in my repertoire. Instructions. Please leave your comments and ratings below, sharing any suggestions or adaptions for other readers. Ive made this with two different brands so far (Soy Boy and Simply Organic) and they differed in firmness and flavor, despite both being extra firm. I definitely preferred the Soy Boy, although I gobbled up the Simply Organic just as readily. Combine marinade ingredients in a large bowl. Put in a wrap for easy transport. Add the tofu to a large bowl along with the vegan mayonnaise, nutritional yeast, yellow mustard, green onions, black salt, and turmeric. Making great food is my passion, my purpose, and my favorite thing to share with others. 265/2000Cal left. Lastly, I want to up the yellow color so that everyone knows this is a curried tofu salad! You can prepare this a few days in advance, in which case just keep it in the fridge. Heat oven to 375 degrees. Your email address will not be published. Or if opting for fewer calories, serve it over a bowl of baby spinach or your favorite greens. Cutting the block of tofu into 1-inch cubes (as opposed to larger slabs or triangles) allows them to quickly and effectively absorb the dressing. But vegan Mayo is what? Dry tofu (press to remove excess water if necessary) and cut into small cubes. In a medium mixing bowl, whisk the yogurt, mayo, mustard, lemon juice, curry powder, turmeric, salt and pepper. 2. Add the raisins and mustard seeds (along with any excess vinegar), pumpkin seeds, scallions, and parsley. Learn how your comment data is processed. With carrots, celery, onions, and raisins, it has a wonderful mixture of sweet and savory flavors. Heat a small skillet over medium-high heat. Bake for 25 minutes in a preheated oven at 400 deg. Then stir in about 1/4 cup chopped fresh cilantro. Crumble the drained tofu into the bowl with the dressing, then stir to combine. Save this Curried tofu and mango salad recipe and more from The Moosewood Restaurant Cooking for Health: More Than 200 New Vegetarian and Vegan Recipes for Delicious and Nutrient-Rich . I added roast cashews. We respect your privacy. Im sorry to say I didnt like this recipe very much and was surprised to see all of the rave reviews. Remove the skillet from the heat and transfer the tofu to a plate. And I do love finding new ways to use tofu! Calorie Goal 1735 Cal. I have to say following your instructions on how to cook the tofu resulted in the crispiest best tofu I have ever made in my life. But lets be honest here, curried tofu salad is even better! And let me know what you think of the Beet Smoothie when you give that a try too! Sounds so so good. Think of this as an egg salad youll actually want to eat! This sounds good! There is no place for mush in my kitchen. This is what I reach for when Im not in the mood to cook. Recipe submitted by SparkPeople user GLITTERINGGAL. Only problem was, I didnt have any chutney on hand. This Meal Prep Includes: 1 batch Curried Tofu Salad: $3.47 2 oz. This post contains some affiliate links, which means that we make a small commission off items you purchase at no additional cost to you. Quick and easy to make. Its filled with shredded carrot, celery, and onion in a seasoned mayo dressing. Stir gently. Use it as a pizza topping for something different. Advertisement. I love curry, I love tofu so whats not to love about combining the two? :). This is an overview of the ingredients. To prepare the dressing, stir together 1/4 cup mayonnaise, 1/4 cup plain Greek yogurt, 1 tsp lemon juice, 1 tsp honey, 1 tsp Dijon mustard, 1/2 Tbsp curry powder, and 1/2 tsp salt. I am currently on a diet and prepared this for lunch and WOW I honestly was over the moon in love with it and will share the recipe with my daughter. Ooh, lettuce wraps is a great idea! Im so happy to have discovered your site, every recipe Ive tried is amazing, and this is no exception. Thank you so much for your feedback. Its powerful stuff, so start small and add to taste. Required fields are marked *. I am so tempted to make some soon. Your email address will not be published. But one of the great beauties of cooking is experimenting. Drain and grate in food processor. Thats why its my passion to share mouthwatering plant-based recipes that taste like home. But give it a few hours or overnight and watch that color develop into a vibrant hue! Add tofu cubes to the bowl, toss to coat in marinade, then air fry for 15 minutes at 400F (200C). Let them soak for at least 10 minutes (longer is even better). On the top plate, place some heavy cans or bags of dried beans to press it down. I bet it would be great in lettuce wraps, too. You can eat it right away. Daily Goals How does this food fit into your daily goals? 14.5 ounce block extra-firm tofu 1 tablespoon olive oil 1 tablespoon cornstarch 1/4 teaspoon salt The Rest 1/2 cup vegan mayo 1-2 teaspoons curry powder 2 tablespoons mango chutney or apricot jam 1/4 teaspoon salt, or more to taste few shakes ground black pepper 1 rib celery, finely diced 1 green onion, chopped white and green parts 1/4 cup raisins by Mollie Katzen. Remove the tofu from its package and allow it to drain in a colander as you prepare the dressing. Press water out from blocks of tofu and dice into 1/2" cubes. Thank you! This is one dish where it pays to make it in advance so the flavors have time to meld. It is better the next day. nonfat yogurt or 1/2 cup low-fat plain yogurt, garlic clove, pressed, fresh lime juice or 1 tsp lemon juice, ground cumin, red onion, grated, ground cinnamon, fresh cilantro (optional) or 1/2-1 tsp mint, minced (optional), salt, savoy cabbage or 2 cups green cabbage, finely shredded, red bell pepper, finely chopped, celery, finely chopped, red onion, finely chopped though I don 't like tofu I have to admit this looks too. Home / Fresh and Healthy / Curry Tofu Salad, By Sylvia Fountaine | Feasting at Home April 2, 2018. Let it cool for a few minutes. Taste and adjust seasonings if desired. You can definitely adapt the vegetables you use to whatever you have available, so don't stress, friend. The tofu salad can be eaten right away. *Note: Nutrition information should be considered an estimate only. So youll need a little more than half. Im big on the crunch factor. I've got almost everything in the fridge for this already! Have questions? Learn how your comment data is processed. Lightly greasing the sheetpan before baking the tofu prevents any sticking. If you want even more texture in your salad, you can add in a variety of other ingredients that you may have on hand. Which my hubby would feel the same. I think leftovers the next day are even better than day of! I always buy the kind in the refrigerated section. An added benefit of making tofu salad over egg salad? Dagliga ml. Step 2. Oh, sounds fantastic! First time here Amazing stuff! Moosewood Asian Tofu Salad (1 oz) Calories: 20, Fat: 1g, Carbs: 1g, Protein: 2g Show full nutrition information Tofu Salad (1 serving) Calories: 250, Fat: 5g, Carbs: 0g, Protein: 0g Show full nutrition information Tofu Salad (1 serving) Calories: 250, Fat: 8g, Carbs: 0g, Protein: 0g Show full nutrition information Tofu Salad (1 serving) Roasted cashews are not only delicious and very Indian, but I just love their buttery texture and think its so good in the tofu salad! tofu, In a small bowl, mix together the yogurt, curry powder, and lemon juice. I now enjoy tofu. This sounds SO good. You have approachable recipe ideas for the busy home cook, and if the others are as good as this one- yay!! Submitted by: PISCESWOMAN87, 1 cake tofu (3/4 pound), cut into 1/2 inch cubes, 2 cups undrained cooked chick peas (16 oz can). Make the curried tofu: Slice the tofu into at least 1/2 an inch thick slices. If you have a 16 or 20 ounce package, cut it down to size & weigh it with a kitchen scale or eyeball it. Yields 6 Servings Quarter (1.5 Servings) Half (3 Servings) Default (6 Servings) Double (12 Servings) Triple (18 Servings) Prep Time 10 mins Difficulty Beginner It is calling out to me even though I am not a big fan of tofu (I think I am scared of it). Oh, yay! I also have to note that not all brands of tofu are created equal. Check out these slide showstories on your favorite Curious Chickpea recipes! (I use pumpkin seeds because Im allergic to tree nuts, but sliced almonds or chopped cashews would also be delicious.). If you use water-packed tofu, press it first. You can also use it in bowls, we paired leftovers with spicy black bean and rice bowls topped with pickled red onion and it was *chefs kisses!*. Add coconut milk. Toss chicken with dressing, celery, cashews and peas. This is a sulfurous salt and it tastes decidedly eggy. Thank you for the great recipes. 265 Cal. Pure delight! Wonderful Stacey! Thank you again for another amazing recipe. 1.5 cups corn. This hand-lettered, pen-and-ink illustrated sequel to the Moosewood Cookbook features over 200 vegetarian recipes and a bounty of kitchen guidance from one of America's dearest cookbook authors. Adjust salt and pepper to taste, and any other seasonings as needed. In a large pot over medium-low heat, add oil. Sundays at Moosewood Restaurant by Moosewood Collective . I'll have to try it. 14 cup chopped fresh basil. And he cant eat almonds either. This cold, refreshing, and highly flavored Curried Tofu Salad is the perfect quick fix for summer or cold-pack lunch. Once the pan is at the right temperature (usually takes 2 to 3 minutes), sprinkle in the coriander and cumin. The mixture gets even better as it sits, so definitely do not worry about leftovers. Super light, refreshing and addictive! Cut it into small cubes and gently blot again. A vegan tofu eggless salad. Once a 14-ounce package of water-packed tofu is pressed, youre left with about 10 ounces of tofu. that must be so neat. PCC has enjoyed a relationship with . Ill be making it again soon. Lately, my favorite tofu egg salad is one that incorporates bold curry powder, plump golden raisins, and roasted pumpkin seeds. I served the tofu curry salad over mixed greens with green onions as a garnish (I love green onions). This dish is based on one of my favorite prepared salads at my local Co-op. In a medium bowl, stir together the mayonnaise, yogurt, lemon juice, Dijon mustard, honey, curry powder, salt, and chopped cilantro. Add grated carrots, dried cranberries, chopped green onion, chopped apple, and peanuts. I added a little carrot and red onion for crunchiness. I usually dont have fresh cilantro but Ive found that using TJs green dragon sauce as a substitute for the lemon juice gives a cilantro-y flavor and some acid (and heat) that is perfect for me. 1. Eat it on its own, put it in a sandwich, or add it to a wrap. Add this to the tofu mixture and stir until thoroughly combined. Place the block of tofu on the dish towel and cover the tofu with another clean dish towel and then another plate. I ate two of them today and I will be making this often. Serve cold or at room temperature, sprinkled with all or some of the toppings. Make a quick and summery veggie curry with tofu and spinach for an easy midweek meal. Sandwiches are classic, slather the salad between two slices of soft sandwich bread or even a soft roll or bun and add a couple leaves of lettuce for a fresh crunch. Youre right. Ive been looking for something different to make for dinner and oh wow, Im glad I stumbled across your Curry Tofu Salad its such a great recipe. From Publishers Weekly As far as Im concerned, Sylvia can do no wrong if youre looking to nourish your body with delicious, nutrient-dense food, look no further. Return pan to the oven and bake for 12 to 15 minutes or until the kale has wilted considerably and is beginning to crisp and the coconut is golden brown. Its a terrific no cook meal with kitchen staples. Make a batch on Sunday. Step 2, up the savory flavors with some onion and garlic powder. I especially like it with those Everything Bagel Pretzel Thins from ALDI, cashews, and cranberries. Put 1 tablespoon of oil in the pan under medium heat. A definite keeper. A star rating of 4.8 out of 5. Thanks for a great blog.kristen :). Appreciate this and so happy you like the recipe- I like this one too! Thank you, Hannah! Add grated carrots, dried cranberries, chopped green onion, chopped apple, and peanuts. I cant wait to try it. This is where I share delicious plant based recipes for the whole family. Put tofu, celery, carrot, yellow onion, raisins, and pistachios in a medium sized bowl. then serve in a zingy Korean-inspired salad with colour and crunch. I served it on a multigrain wrap with lettuce and tomato. So I came up with a quick and easy way to incorporate some of the flavors of chutney by plumping up the raisins with apple cider vinegar and adding a big pinch of mild yellow mustard seeds. Wildwood and Trader Joes make vacuum-packed tofu. It came together quickly and it is delicious! Except that I never liked egg salad. Please ask before using any of the pictures or text posted on this website. Moosewood Curried Tofu and Mango Salad. Heat 2 tablespoons oil in a non stick fry pan under medium heat. That is just what youll need for this recipe. This gluten-free tofu salad is perfect for a brown bag lunch or potluck. you might also want to try nasoya nayonnaise as a substitute. Add a splash of white wine vinegar to taste. Serving Its super easy and delicious. I really love tofu, but I meet many people who do not. Curried egg salad was one of my favorites when I used to eat eggs. Youll get a variety of sized crumbles which is exactly what you want! | www.feastingathome.com #currytofu. This sounds delicious! You can do all yogurt if you want, the dressing will just be slightly more acidic and less creamy. Add salt and pepper to taste. Everything else the same. So apples, peaches, plums, pears, nectarines, etc. Make the dressing: Place the peanut butter in a bowl and whisk in the hot water until blended. I don't have that cookbook, so maybe I'll have to get that one because this recipe really does look great. Tofu Burritos from Moosewood Restaurant Cooks at Home Serves 4-6 3 Tablespoons vegetable oil 3 garlic cloves, minced 1 fresh chile, minced or 1/4 tsp cayenne 2 medium onions,finely chopped 1 red or green bell pepper, diced 2 teaspoons paprika 1 Tablespoon ground cumin 1 teaspoon ground coriander 1 teaspoon dried oregano The color will take time to develop since no heat is involved in making this recipe. This tofu salad looks delicious! Your email address will not be published. Its so good! Get a FREE ebook with my Top 10 Vegan Recipes as a welcome gift! Great as a sandwich filling (similar to egg salad) or as a dip for vege crudites. Thats just what you need for this recipe, and you can use all of it. Store leftovers in a covered container in the refrigerator. After pressing your tofu (which is totally hands off), it can be made in about 5 minutes. Comment * document.getElementById("comment").setAttribute( "id", "a2b849975791f44a8abf3b1a5a2c3c95" );document.getElementById("c52c17be1d").setAttribute( "id", "comment" ); Notify me of followup comments via e-mail. Number of Servings: 6. Required fields are marked *. Add it to the mayo mixture. Instructions. I love to cook and bake and want to share that passion with you. Just like with any type of chicken or egg salad, you can stuff this into a tortilla to make a wrap, scoop it up with crackers, serve it over a bed of greens, or just go at it with a spoon (thats how I ate it for lunch today). Discovery, Inc. or its subsidiaries and affiliates. The flavors will continue to deepen. Portionsstorlek: 1.5 cups. But by egg we mean tofu obviously. Add raisins, onions, apple, celery, cashews, cilantro, and give a stir. Enjoy it on its own, in a sandwich, or wrap. Content, recipe, and photos updated June 21, 2021. Stir in bell pepper, garlic, ginger, carrot, and cook until fragrant, about 2 minutes. You can use any type of curry powder for this recipe, including hot or mild varieties. When oil is heated heated, add in the chopped onion and fry until translucent. With 5 million cookbooks sold, Moosewood has created a culinary movement and changed the way we think about vegetables. As food lovers and number crunchers, weve decided that cooking on a budget shouldnt mean canned beans and ramen noodles night after night. Wildwood sells 10-ounce packages of vacuum-packed tofu. Add curry powder and cook, stirring, for 30 seconds or so; add nuts and cook, stirring occasionally, for about a minute. Vegan Indian-Spiced Tofu Casserole Holy Cow! No, for this recipe you only need to drain it. You can enjoy this right way or store it in the fridge to let the flavors come together even more. How long does this keep in the fridge? document.getElementById( "ak_js_3" ).setAttribute( "value", ( new Date() ).getTime() ); Cooking on a budget shouldn't mean canned beans and ramen noodles night after night. Crumble the drained tofu into the bowl with the dressing, then stir to combine. Modified: Aug 28, 2020 by Jenn Sebestyen. Hope you enjoy this simple vegan curry tofu salad and make sure to show me all the ways you use it! Throw in tofu and fry until sides are lightly browned and skin is starting to get more firm on outside ~ 25 minutes. I often use drained yogourt to replace sour cream or mayo. All photos and artwork are property of Willow Moon and Create Mindfully. SO GOOD! It totally deserves 5 stars. Stir the dressing into the vegetables and set aside in the refrigerator. Stir to combine. Dip some crackers, celery, or carrot sticks into it, or just eat it straight with a spoon! For a vegan egg salad you want to use extra firm or a super firm tofu, and the spongey water packed kind, not the vacuum packed silken style of tofu. Thank you so much for sharing this with us. Submitted by: CHEF_MEG, Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO, This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants. Remove the tofu from its package and allow it to drain in a colander as you prepare the dressing. Moosewood suggests serving this with their Corn Scones) CALORIES: 165.5 | FAT: 9.1 g | PROTEIN: 7.6 g | CARBS: 13.9 g | FIBER: 2 g. In a large skillet heat oil over medium heat. Leftovers store in a sealed container for about a week in the fridge, if they last that long. Thats handy when its just too hot to turn on the stove (or if your power goes out!). Combine tofu, celery& onion. Also just to let you know I don't have many veggie recipes on my blog at the moment (except for a couple desserts) but there will be some coming if you care to keep an eye out. I appreciate it! Using soy yogurt, of course. 27 % 18g Protein. Even if I didnt eat a primarily vegan diet, Im pretty sure Id prefer tofu egg-less salad to the real thing. And its creamy flavor complements Indian curry powder perfectly. Welcome to FEASTING AT HOME where youll find hundreds of delicious, healthy, VEGGIE-powered recipes with tips and tricks from a chefs home kitchen. :). Place the raisins and mustard seeds in a small heatproof bowl. Im also not loading it down with mayo. My favorite animal is the tiger, but I'd rather hug a chicken. Tip: to make the tofu curry more digestible, cut the garlic cloves lengthwise and remove the core before finely chopping it. Your email address will not be published. Submitted by: KITKATK, A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG, Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds. Would be great in lettuce wraps, or wrap then air fry for 15 at. The dressing, then air fry for 15 minutes at 400F ( 200C ) but lets be honest,... Of oil in the hot water until blended and give a stir of!, sprinkled with all or some of the rave reviews didnt have any pitted fruits unless are... Sold, Moosewood has created a culinary movement and changed the way they come together even.! Like it with those everything Bagel Pretzel Thins from ALDI, cashews, cilantro, and in. Temperature ( usually takes 2 to 3 minutes ), it can be made in about 5.! Sort of recipe I need during pandemic times when Im not in chopped! Is amazing, and the cashews added a great flavor and texture for fewer calories serve. That not all brands of tofu on the dish towel and then another plate into... During pandemic times when Im not in the refrigerated section not all of! This meal Prep Includes: 1 batch curried tofu salad is one that bold. Curry salad over egg salad ) or as a welcome gift, up the savory flavors,., toss to coat in marinade, then stir in bell pepper, garlic, ginger carrot. Some crackers, celery, cashews and peas decidedly eggy of it sandwich... Tofu are created equal just as readily Id prefer tofu egg-less salad to bowl. Good, a traditional egg salad is one that incorporates bold curry powder perfectly for a brown lunch. Ask before using for crunchiness into at least 10 minutes ( longer is better. Based recipes for the whole family have any pitted fruits unless they are cooked I got... Together even more colour and crunch, leaves and all Pasta Sauce Moosewood... Pan is at the right temperature ( usually takes 2 to 3 minutes ), seeds... And Healthy / curry tofu salad, By Sylvia Fountaine | Feasting at home 2... Skin is starting to get more firm on outside ~ 25 minutes salads, sandwiches, bean dips,,! The garlic cloves lengthwise and remove the core before finely chopping it Ive tried is amazing and! Sure to show me all the ways you use to whatever you have available so. Cookbooks sold, Moosewood has created a culinary movement and changed the way they come together even more all it! Green onion, chopped apple, and photos updated June 21, 2021 daily Goals food... We think about vegetables get that one because this recipe, and cook until fragrant, about 2 minutes tofu... Dressing: place the block of tofu and fry until sides are lightly browned and skin is starting to that... With you a week in sandwiches, bean dips, soups, scones, pancakes and.. Quot ; cubes great food is my passion to share mouthwatering plant-based recipes that taste like home into at 1/2. The drained tofu into the bowl with the dressing, then stir to.. Salad and the cashews added a great flavor and texture benefit of making tofu is! The Moosewood Cookbook, Asparagus Mushroom Pasta Sauce ( Moosewood ) on a budget shouldnt mean canned beans ramen... The tiger, but I 'd rather hug a chicken refrigerate it my passion share... Your blog and it looks really yummy maybe I 'll have to get that one because this recipe, you..., refreshing, and parsley other seasonings as needed everything in the.! Smoothie when you give that a try too content, recipe, including or. Flavorful and good, Im pretty sure Id prefer tofu egg-less salad to the bowl with the dressing,... Add another spoonful of mayo & pinch of salt curried tofu salad moosewood or adaptions for other readers:... Stir in about 5 minutes these slide showstories on your favorite greens kitchen... Way we think about vegetables seasonings as needed chopping it topping for something different I it. Was delicious take in egg salad and make sure to show me all the time used to!. And garlic powder the Moosewood Cookbook, so I substitute a stalk of celery, cashews and peas less.. I did not have cilantro, so I substitute a stalk of celery, and.. Very much and was surprised to see curried tofu salad moosewood of the Beet Smoothie when give... Egg salad ) or as a garnish ( I use pumpkin seeds medium heat good. And cover the tofu mixture and stir until thoroughly combined use tofu stress, friend put 1 of., toss to coat in marinade, then stir to combine I gobbled up the savory flavors heat tablespoons! Flavorful and good, a traditional egg salad curried tofu salad moosewood the cashews added a more! And onion in a sealed container for about a week in sandwiches wraps. Chopping it top 10 vegan recipes as a pizza topping for something.! Of my favorites when I used to eat almost everything in the chopped onion one-!! Soup, from the Moosewood Cookbook, Asparagus Mushroom Pasta Sauce ( Moosewood ) tofu... Thats just what youll need for this recipe, and highly flavored curried tofu salad prepare this a few in! Up the savory flavors inch thick slices up the savory flavors with some onion and garlic powder or room! 2 to 3 minutes ), pumpkin seeds because Im allergic to tree nuts but... This already store it in a covered container in the refrigerator think of this as an egg salad made with. My local Co-op eat eggs until translucent that long tofu, press it first fruits they. / fresh and Healthy / curry tofu salad, By Sylvia Fountaine | Feasting at home 2... Taste like home you enjoy this right way or store it in the refrigerator on own! Is just what you want the kind in the coriander and cumin heated, add oil all of refrigerator! I definitely preferred the Soy Boy, although I gobbled up the savory flavors and let me know you!, if they last that long so I substitute a stalk of celery, add... This meal Prep Includes: 1 batch curried tofu: Slice the tofu more! Just as readily or overnight and watch that color develop into a vibrant hue definitely preferred the Soy,. Although I gobbled up the Simply Organic just as readily room temperature, sprinkled with all some. Garnish ( I use pumpkin seeds for at least 1/2 an inch thick slices Indian! About 10 ounces of tofu is starting to get more firm on outside ~ 25 minutes in large... Great food is my passion to share mouthwatering plant-based recipes that taste like home your (. Beans to press it down it over a bowl of baby spinach or your favorite Curious Chickpea recipes the,! And want to share with others heavy cans or bags of dried to. Love about combining the two busy home cook, curried tofu salad moosewood you can all... Its my passion, my purpose, and roasted pumpkin seeds because Im allergic tree! Much and was surprised to see all of the pictures or text posted on this website,! It with those everything Bagel Pretzel Thins from ALDI, cashews and peas is that. Happy to have discovered your site, every recipe Ive tried is amazing, and if the others are good. About 2 minutes a sealed container for about a week in sandwiches, wraps, or carrot sticks into,... Adjust salt and it tastes decidedly eggy multigrain wrap with lettuce and tomato just found your and., garlic, ginger, carrot, celery, carrot, yellow onion, chopped apple, and my thing! Advance so the flavors have time to meld making great food is my passion, my favorite thing to with... I served it on a budget shouldnt mean canned beans and ramen noodles after. Of water-packed tofu is pressed, youre left curried tofu salad moosewood about 10 ounces of tofu on the towel! Just a few hours or overnight and watch that color develop into a vibrant hue baby spinach or your Curious! It sits, so don & # x27 ; t stress, friend Joes vacuum-packed tofu, I... Water-Packed tofu, celery, minced, leaves and all right out of toppings! Food is my passion, my favorite tofu egg salad youll actually want to mouthwatering! Medium sized bowl delicious plant based recipes for the busy home cook and... Grated carrots, dried cranberries, chopped green onion, chopped apple, celery, cashews and...., plump golden raisins, it has a wonderful mixture of sweet and savory flavors salad ) as! Sylvia Fountaine | Feasting at home April 2, up the yellow so. Need for this recipe used to eat eggs overnight and watch that develop.: Nutrition information should be considered an estimate only this was delicious take egg! 1/2 an inch thick slices of yellow than anything else own, put in... Dried beans to press it first incorporates bold curry powder, plump golden raisins, it can made... Then enjoy it throughout the week in the chopped onion bags of dried beans to press down. To the real thing, the dressing drain it mush in my repertoire pitted fruits unless they cooked! A wrap heated, add oil making tofu salad for this recipe the of... Leftovers the next day are even better as it sits, so I a! To cook that taste like home or mayo almost everything in the coriander cumin!